Slide Sports Trainer When it’s vital that your team is healthy both on and off the field, hiring a sports trainer is essential. Our sports trainers will keep your sporting team at peak performance. SPORTS
Learn More
Slide Normatec compression Maitland Hunter Strength, Fitness & Injury Management has the knowledge and skill set to effectively assess and manage your injury. INJURY ASSESSMENT, MANAGEMENT & REHABILITATION Learn More Slide Dry Needling Clinic Hunter Valley Dry Needling is becoming a widely-used strategy in treating a wide range of sporting injuries and musculoskeletal conditions. It is effective for treating acute symptoms. DRY
Learn More
Slide Sports Recovery Central Coast Recovery is probably the most underutilised component of training, yet it can have the greatest effect on whether or not an athlete reaches their goals pain and injury free. SPORTS
Learn More
Slide Strength coaching Maitland Sporting injuries are generally caused by overuse, direct impact, or the application of force that is greater than that particular body part can withstand. STRENGTH &
Learn More
Slide CHSM event management team HSFIM offers onsite medical support for athletes across the Hunter. Our specialists can ensure that an injured individual is made comfortable and treated in a prompt fashion. EVENT MEDICAL MANAGEMENT Learn More

Whether you need individual injury attention, onsite event medical support or require a professional sports trainer, CHSM has you covered.

We attend sporting games and competitions and community events throughout the Hunter and Central Coast region of NSW.

Our sports medical services are backed by a 20 years medical support experience.


Mick is the owner of Central Hunter Sports Medicine, a Transitional Nurse Practitioner who has accumulated over 20 years experience in trauma emergency nursing.

His qualifications include Master of Nurse Practitioner, Bachelor of Nursing, Grad Cert in Advanced Practice (Emergency), double Grad Dip in Health and Project Management, Major Incident Medical Management and Support (MIMMS) Advanced Commander, level 1 Sports Trainer, NeckSafe and HeadSafe, Level 1 Strength and Conditioning Coach.

Over the past 18 years Mick has worked with many sporting organisations at both club and elite level. Organisations such as The Waratahs Rugby Club, Southern Beaches Rugby Club, Maitland Rugby Club, Newcastle Hunter Rugby Union, The Newcastle Knights, NSW Country Rugby Union, Maitland Saints AFC, Kurri, Cessnock and Maitland Netball Associations, Cardiff Junior Australian Football Club, NSW Rugby Union, University of New England Women’s Rugby 7s program, Maitland Touch Football Association, H Events, the Western Force Super Rugby Franchise and this year he signed on as sponsor and Strength & Conditioning Coach for the University of Newcastle Women’s Rugby 7s program for the Rugby AU, AON, Uni 7s series.

Photos of Mick Sager sports trainer Hunter Valley
Injuries attended
Years experience
Specialist connections
About CHSM

“If you play sport or just have any injuries new or ongoing this is the place to go to keep you on the go! This man is a wealth of knowledge and shows exceptional respect and care for his clients. Cannot recommend Mick enough!!”

 Jackson Cassidy

“Awesome skills, quick to assess your injury and get you back on the park faster than anyone in Newcastle and the Hunter.”

Rob Auer

“Thanks to Mick for his quick response and help getting our young rugby stars knee sorted out! Great guy who knows his stuff!”

Paul Brownlee

“Very professional and knowledgeable service. Great treatment room and advice for athletes with managing the demands of their sport. Highly recommend.”

Michelle Cockbain

“I see Mick for Lymphedema I’m my lower legs, hands down one of the most knowledgeable guys you will meet.”

Jayde Britton


Central Hunter Sports Medicine works with a variety of athletes & sporting clubs to help them play at their best


All over the Newcastle, Hunter and Lake Macquarie areas. Central Coast, Upper Hunter and New England areas also wouldn’t be out of the question.

Sporting organisations of all disciplines. We have even provided event medical support for food and wine festivals.

The Clinic and gym are located in Gillieston Heights, however I will travel within a reasonable distance for strength and fitness work at your location

We don’t offer medicines but are a distributor and supply the entire range of Body Science products at competitive prices.

We can be at your sporting event for as long or as little as required. We have looked after the Maitland Touch Football Association and me and my crew spent 3 days away with them for the NSW State Cup.